The VR-4HD give you an option to work with two frame rates; 59.94Hz or 50Hz.

Here is how to set up a frame rate to either one:

1. Press the [SYSTEM SETUP] button to display the setup screen.
2. Select <SYSTEM> to display the SYSTEM menu.
3. Select <FRAME RATE>.
4. Use the [VALUE] knob to set the either "59.94Hz" or "50Hz".
5. Press the [VALUE] knob to apply the setting.
   * The change is not applied unless you press the [VALUE] knob to accept the setting.
6. Press the [SYSTEM SETUP] button several times to quit the setup screen.
   
   

MEMO
Frame rates which can be input and output are “59.94 Hz” and “50 Hz”(For output via the USB 3.0 connector only, the possible frame rates are “29.97 Hz” and “25 Hz”). Inputting video at a frame rate other than these might result in no output or dropped frames.